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The Yoga Common Blog

Ideas, inspiration, and a little yoga wisdom.

Yoga Nidra - What You Need to Know

Erica Whalen 6/15/23 Erica Whalen 6/15/23

Yoga Nidra - What You Need to Know

Get to doing the practice of “undoing” with Yoga Nidrā.

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Meditation as Ritual (or How to Meditate While Doing the Dishes)

Erica Whalen 5/18/15 Erica Whalen 5/18/15

Meditation as Ritual (or How to Meditate While Doing the Dishes)

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