https://mango-circle-g43d.squarespace.com/blog daily 0.75 2026-09-11 https://mango-circle-g43d.squarespace.com/blog/iekyth32bi0f8thwr4zexywdkda0wh-azawd monthly 0.5 2026-08-20 https://mango-circle-g43d.squarespace.com/blog/why-yoga-practice-matters-most-during-busy-seasons-m7f6l monthly 0.5 2026-07-16 https://images.squarespace-cdn.com/content/v1/6a8de47d6063455b12c5c934/1787684024244-WCAGPPV9VTOQRI999JRU/20220820TheYogaCommon002.jpg Blog - Why Yoga Practice Matters Most During Busy Seasons - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://mango-circle-g43d.squarespace.com/blog/your-practice-wherever-summer-takes-you-9wm4z monthly 0.5 2026-05-18 https://images.squarespace-cdn.com/content/v1/6a8de47d6063455b12c5c934/1787684024302-BJ5CU4CMHD9D7SXK1UBS/Newsletter+Templates+%281%29.png Blog - Your Practice, Wherever Summer Takes You - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://mango-circle-g43d.squarespace.com/blog/what-are-you-growing-a-spring-reset-for-mind-body-and-practice-kyptr monthly 0.5 2026-04-16 https://images.squarespace-cdn.com/content/v1/6a8de47d6063455b12c5c934/1787684024216-A1LLFGY4Q7XB809L83BC/20241017TheYogaCommon130.jpg Blog - What Are You Growing? A Spring Reset for Mind, Body, and Practice - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://mango-circle-g43d.squarespace.com/blog/the-quiet-invitation-of-spring-e7ah4 monthly 0.5 2026-03-16 https://images.squarespace-cdn.com/content/v1/6a8de47d6063455b12c5c934/1787684024077-LENEEX885HU1C3M4DGT1/Life+Bridge+LR-503.jpg Blog - The Quiet Invitation of Spring - Make it stand out Lifebridge Sanctuary Retreat Center https://mango-circle-g43d.squarespace.com/blog/the-yoga-common-studio-etiquette-and-a-few-friendly-updates-9y8as monthly 0.5 2026-02-18 https://images.squarespace-cdn.com/content/v1/6a8de47d6063455b12c5c934/1787684024160-OFTQ2HDPAKXGRAAQXRAI/20241017TheYogaCommon155.jpg Blog - The Yoga Common - Studio Etiquette and a Few Friendly Updates - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://mango-circle-g43d.squarespace.com/blog/introducing-sunday-gathering-a-new-monthly-offering-at-the-yoga-common-5nxeh monthly 0.5 2026-01-15 https://images.squarespace-cdn.com/content/v1/6a8de47d6063455b12c5c934/1787684023741-95PZ0V49GLQWO7CEGI7X/Newsletter+Templates.png Blog - Introducing Sunday Gathering: A New Monthly Offering at The Yoga Common - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://mango-circle-g43d.squarespace.com/blog/how-yoga-helps-us-transition-into-a-new-year-finding-clarity-grounding-and-intention-through-practice-jrypb monthly 0.5 2025-12-18 https://images.squarespace-cdn.com/content/v1/6a8de47d6063455b12c5c934/1787684023710-QESSI8B81D1DP89GJFCL/20220820TheYogaCommon122.jpg Blog - How Yoga Helps Us Transition Into a New Year: Finding clarity, grounding, and intention through practice - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://mango-circle-g43d.squarespace.com/blog/the-yoga-common-gift-guide-thoughtful-finds-for-every-yogi-fd7lf monthly 0.5 2025-12-01 https://images.squarespace-cdn.com/content/v1/6a8de47d6063455b12c5c934/1787684024091-JXL08F9CLU4PDZNL7T6Y/ANDREA.png Blog - The Yoga Common Gift Guide: Thoughtful Finds for Every Yogi - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6a8de47d6063455b12c5c934/1787684024099-EDGXPF5N3UF4LE4T1AOI/2.png Blog - The Yoga Common Gift Guide: Thoughtful Finds for Every Yogi - The Yoga Common Gift Card Give the gift of presence. A Yoga Common Gift Card can be used for any class or workshop, allowing your loved one to choose how they want to connect, move, and breathe. Perfect for those who prefer experiences over things. Purchase online, or visit the studio for a physical gift card! https://images.squarespace-cdn.com/content/v1/6a8de47d6063455b12c5c934/1787684024104-0LDQBESDA69I79QHXR0L/4.png Blog - The Yoga Common Gift Guide: Thoughtful Finds for Every Yogi - Jade Yoga Mat Known for its incredible grip and eco-friendly design, the Jade Yoga Mat is a favorite among yogis who value comfort and sustainability. Made with natural rubber tapped from renewable trees, it offers stability in every pose and just the right amount of cushion. https://images.squarespace-cdn.com/content/v1/6a8de47d6063455b12c5c934/1787684024110-HROEUZE69FGZKE3OENHJ/3.png Blog - The Yoga Common Gift Guide: Thoughtful Finds for Every Yogi - The Yoga Common Apparel Soft, stylish, and made for movement! Our branded tees, tanks, and hoodies let you rep your community wherever you go. Whether it’s post-class coffee or lounging at home, these pieces are designed with comfort and consciousness in mind. https://images.squarespace-cdn.com/content/v1/6a8de47d6063455b12c5c934/1787684024115-25BI0GG1I8JM4QYH49V4/5.png Blog - The Yoga Common Gift Guide: Thoughtful Finds for Every Yogi - Manduka Cork Yoga Blocks These sturdy cork blocks offer support and alignment in every posture. Whether you’re deepening a stretch or finding balance, they provide stability and comfort while connecting you to the natural feel of cork, a renewable, sustainable material. https://images.squarespace-cdn.com/content/v1/6a8de47d6063455b12c5c934/1787684024123-PLSHKGYD8KVP4A92D9MZ/7.png Blog - The Yoga Common Gift Guide: Thoughtful Finds for Every Yogi - Yoga Blanket A versatile staple for every yogi. Use it for extra warmth during savasana, to cushion your knees, or as a gentle prop in restorative poses. The perfect blend of softness and support. This is the piece you’ll reach for again and again, on and off the mat. https://images.squarespace-cdn.com/content/v1/6a8de47d6063455b12c5c934/1787684024132-I07UHSSNUU36W1XRJMG0/6.png Blog - The Yoga Common Gift Guide: Thoughtful Finds for Every Yogi - Cotton Yoga Strap Simple, strong, and easy to use, this strap helps extend your reach and refine your alignment. It’s the perfect prop for yogis at any level, encouraging progress without strain. https://mango-circle-g43d.squarespace.com/blog/pfxpgjblr076dk27wyor434d8no0oc-236ar monthly 0.5 2025-12-01 https://images.squarespace-cdn.com/content/v1/6a8de47d6063455b12c5c934/1787684023928-D4GM9UZXBYYX4XLUISMG/20241017TheYogaCommon068.jpg Blog - 3 Yoga Poses to Boost Courage and Confidence - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://mango-circle-g43d.squarespace.com/blog/5-minute-yoga-reset-at-your-desk-2fh2k monthly 0.5 2025-08-21 https://images.squarespace-cdn.com/content/v1/6a8de47d6063455b12c5c934/1787684023358-EXYBK2S965L1TJQPPUA7/yoaworkresetblog.png Blog - 5-Minute Yoga Reset at Your Desk - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://mango-circle-g43d.squarespace.com/blog/find-out-your-the-yoga-common-class-type-j8yef monthly 0.5 2025-07-17 https://images.squarespace-cdn.com/content/v1/6a8de47d6063455b12c5c934/1787684023528-ONMBUEEVGZXNR0EM1XSB/20241017TheYogaCommon065.jpg Blog - Find out your The Yoga Common Class Type! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://mango-circle-g43d.squarespace.com/blog/teacher-training-faqs-28ckm monthly 0.5 2025-06-22 https://images.squarespace-cdn.com/content/v1/6a8de47d6063455b12c5c934/1787684024045-AS7CJWT56XUFX8WMVCYP/20241017TheYogaCommon175.jpg Blog - 200-Hour Teacher Training FAQs - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://mango-circle-g43d.squarespace.com/blog/check-out-the-canvas-rebel-interview-meet-erica-whalen-zmcn5 monthly 0.5 2025-05-15 https://images.squarespace-cdn.com/content/v1/6a8de47d6063455b12c5c934/1787684023432-8XAX15Y7P5D0BQI6O9KT/BL7A0477.jpg Blog - Check Out the Canvas Rebel Interview: Meet Erica Whalen - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://mango-circle-g43d.squarespace.com/blog/10-ways-to-deepen-your-yoga-practice-that-have-nothing-to-do-with-flexibility-4n7zd monthly 0.5 2025-04-17 https://images.squarespace-cdn.com/content/v1/6a8de47d6063455b12c5c934/1787684021803-NFDQVILH4MZSCZ275AQG/april+blog.png Blog - 10 Ways to Deepen Your Yoga Practice (That Have Nothing to Do with Flexibility) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://mango-circle-g43d.squarespace.com/blog/refresh-amp-replenish-3-spring-inspired-smoothies-for-post-yoga-recovery-4y3y9 monthly 0.5 2025-03-27 https://images.squarespace-cdn.com/content/v1/6a8de47d6063455b12c5c934/1787684023970-U2EBNOVXDM21IENGWD4L/smoothieblog.png Blog - Refresh & Replenish: 3 Spring-Inspired Smoothies for Post-Yoga Recovery - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6a8de47d6063455b12c5c934/1787684023976-9SP91C2DBPUYA95PT282/pineapplemango.png Blog - Refresh & Replenish: 3 Spring-Inspired Smoothies for Post-Yoga Recovery - 1. Pineapple Mango Smoothie Nothing says spring like tropical flavors! This smoothie is hydrating, vitamin-rich, and can be easily boosted with protein for post-yoga recovery. Ingredients: 1/2 cup frozen pineapple 1/2 cup frozen mango 1/2 banana 1 cup coconut water or almond milk 1/2 cup Greek yogurt or plant-based protein powder 1 teaspoon chia seeds Ice cubes as needed Instructions: Blend all ingredients until smooth. Add more liquid if needed for desired consistency. Serve immediately and savor the tropical goodness! https://images.squarespace-cdn.com/content/v1/6a8de47d6063455b12c5c934/1787684023981-OQMBPIWYOKXBOUL2JQ4T/carrot.png Blog - Refresh & Replenish: 3 Spring-Inspired Smoothies for Post-Yoga Recovery - 2. Healthy Carrot Cake Smoothie This smoothie is like enjoying a slice of carrot cake without the guilt! Packed with fiber, vitamins, and natural sweetness, it’s a perfect way to refuel after your yoga flow. Ingredients: 1 medium banana 1/2 cup shredded carrots 1/2 cup Greek yogurt (or dairy-free alternative) 1/2 teaspoon cinnamon 1/4 teaspoon nutmeg 1 tablespoon almond butter 1/2 cup unsweetened almond milk 1 teaspoon maple syrup (optional) Handful of ice cubes Instructions: Add all ingredients to a blender. Blend until smooth and creamy. Pour into a glass and enjoy! https://images.squarespace-cdn.com/content/v1/6a8de47d6063455b12c5c934/1787684023993-OFVVGWXIHP18RWPY9QR4/cherrybowl.png Blog - Refresh & Replenish: 3 Spring-Inspired Smoothies for Post-Yoga Recovery - 3. Post-Workout Tart Cherry Smoothie Bowl Tart cherries are known for their anti-inflammatory properties, making this smoothie bowl a great way to soothe tired muscles after an invigorating yoga practice. Ingredients: 1 cup frozen tart cherries 1/2 banana 1/2 cup Greek yogurt or dairy-free yogurt 1 tablespoon almond butter 1/2 cup almond milk 1 teaspoon honey or maple syrup 1/4 cup granola or nuts for topping Instructions: Blend all ingredients until thick and smooth. Pour into a bowl and top with granola, nuts, or fresh fruit. Enjoy with a spoon for a satisfying post-yoga treat! https://mango-circle-g43d.squarespace.com/blog/the-power-of-connection-how-community-supports-your-well-being-7rej2 monthly 0.5 2025-02-20 https://images.squarespace-cdn.com/content/v1/6a8de47d6063455b12c5c934/1787684024059-RSX8O6ZNZQQXLFN3L3LY/febblogcover.png Blog - The Power of Connection: How Community Supports Your Well-Being - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://mango-circle-g43d.squarespace.com/blog/journaling-to-move-forward-9w6e9 monthly 0.5 2025-01-16 https://images.squarespace-cdn.com/content/v1/6a8de47d6063455b12c5c934/1787684023781-HL570BYISU0BGO8DYC0D/JanuaryBlog.png Blog - Journaling to Move Forward: Finding Clarity and Commitment in the New Year - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://mango-circle-g43d.squarespace.com/blog/welcome-to-2025-a-year-of-themes-inspiration-and-connection-at-tyc-patc8 monthly 0.5 2024-12-27 https://images.squarespace-cdn.com/content/v1/6a8de47d6063455b12c5c934/1787684024180-QLSBW6Z5Y134PH4NUJFB/blogcover.png Blog - Welcome to 2025: A Year of Themes, Inspiration, and Connection at TYC - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://mango-circle-g43d.squarespace.com/blog/10-gratitude-journal-prompts-for-a-mindful-thanksgiving-p9r7x monthly 0.5 2024-11-21 https://images.squarespace-cdn.com/content/v1/6a8de47d6063455b12c5c934/1787684021786-TJJAOFB9RRHT0IZACFNP/novblogimage.png Blog - 10 Gratitude Journal Prompts for a Mindful Thanksgiving - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://mango-circle-g43d.squarespace.com/blog/how-to-make-yoga-part-of-your-weekly-routine-r6ldf monthly 0.5 2024-10-17 https://images.squarespace-cdn.com/content/v1/6a8de47d6063455b12c5c934/1787684023671-23WR27449U5P28HDR7OP/oct24blogphoto.png Blog - How to Make Yoga Part of Your Weekly Routine - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://mango-circle-g43d.squarespace.com/blog/getting-back-into-healthy-habits-this-fall-a-holistic-approach-cgngp monthly 0.5 2024-09-19 https://images.squarespace-cdn.com/content/v1/6a8de47d6063455b12c5c934/1787684023588-0CEX9VV32337NLL1S31B/fallblogthumbnail.png Blog - Getting Back Into Healthy Habits This Fall: A Holistic Approach - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://mango-circle-g43d.squarespace.com/blog/interview-with-kathrin-funk-our-austin-face-yoga-instuctor-a2bj2 monthly 0.5 2024-09-19 https://mango-circle-g43d.squarespace.com/blog/yoga-routines-for-busy-students-and-parents-finding-balance-during-the-school-year-z7ep4 monthly 0.5 2024-08-15 https://images.squarespace-cdn.com/content/v1/6a8de47d6063455b12c5c934/1787684024287-C8GDTTHG7MKWMVTA2A4M/blogheader.png Blog - Yoga Routines for Busy Students and Parents: Finding Balance During the School Year - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://mango-circle-g43d.squarespace.com/blog/how-shopping-on-amazon-can-support-our-yoga-studio-and-small-business-mcnhf monthly 0.5 2024-07-18 https://images.squarespace-cdn.com/content/v1/6a8de47d6063455b12c5c934/1787684023644-GNTTMX5B5JWOWI0EOL6B/AmazonAssociates.png Blog - How Shopping on Amazon Can Support Our Yoga Studio and Small Business - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://mango-circle-g43d.squarespace.com/blog/5-books-for-summer-reading-for-yogis-z4llf monthly 0.5 2024-06-21 https://images.squarespace-cdn.com/content/v1/6a8de47d6063455b12c5c934/1787684023346-BNERBBV1JD8W34MFMC0X/Summer+reading.png Blog - 5 Books for Summer Reading for Yogis - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://mango-circle-g43d.squarespace.com/blog/finding-serenity-and-growth-a-recap-of-our-2024-yoga-teacher-training-retreat-at-lifebridge-sanctuary-6977r monthly 0.5 2024-05-16 https://images.squarespace-cdn.com/content/v1/6a8de47d6063455b12c5c934/1787684023542-DM47TK2T3YVXRTJPW3WX/Life+Bridge+LR-502.jpg Blog - Finding Serenity and Growth: A Recap of Our 2024 Yoga Teacher Training Retreat at Lifebridge Sanctuary - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6a8de47d6063455b12c5c934/1787684023548-AY6ALOMNM8V0X9HJCO45/F8028F93-6E46-402F-9A9F-2E69AC165D1C.JPG Blog - Finding Serenity and Growth: A Recap of Our 2024 Yoga Teacher Training Retreat at Lifebridge Sanctuary - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6a8de47d6063455b12c5c934/1787684023553-WDXFXP47QKJD72EECPQ5/IMG_8420+copy.jpg Blog - Finding Serenity and Growth: A Recap of Our 2024 Yoga Teacher Training Retreat at Lifebridge Sanctuary - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6a8de47d6063455b12c5c934/1787684023558-9OZYUFOATRTAMNCJY8PY/CA0B7780-6FBD-454A-B6C6-F9271DA2269F.JPG Blog - Finding Serenity and Growth: A Recap of Our 2024 Yoga Teacher Training Retreat at Lifebridge Sanctuary - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6a8de47d6063455b12c5c934/1787684023563-BTTAHMLFP0XV5BHWVAA0/IMG_6093.JPG Blog - Finding Serenity and Growth: A Recap of Our 2024 Yoga Teacher Training Retreat at Lifebridge Sanctuary - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6a8de47d6063455b12c5c934/1787684023570-F551KBY5V0E18IW18K31/IMG_6137.JPG Blog - Finding Serenity and Growth: A Recap of Our 2024 Yoga Teacher Training Retreat at Lifebridge Sanctuary - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6a8de47d6063455b12c5c934/1787684023575-8M3N9J462I57EHWOQC3R/Yoga_Love_color-corrected.JPEG Blog - Finding Serenity and Growth: A Recap of Our 2024 Yoga Teacher Training Retreat at Lifebridge Sanctuary - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://mango-circle-g43d.squarespace.com/blog/discover-the-magic-of-sicily-yoga-retreat-in-the-heart-of-italy-r3erf monthly 0.5 2024-04-19 https://images.squarespace-cdn.com/content/v1/6a8de47d6063455b12c5c934/1787684023472-L3DHFZ8OMGAJFHL5GL8Y/SICILIA+MARE.jpg Blog - Discover the Magic of Sicily: Yoga Retreat in the Heart of Italy - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6a8de47d6063455b12c5c934/1787684023477-8MLF5H6UT7T8YPA8POH4/PJ5A5793.jpeg Blog - Discover the Magic of Sicily: Yoga Retreat in the Heart of Italy - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6a8de47d6063455b12c5c934/1787684023482-AAMVXGE9ATFWESWEULW1/IMG_3615.jpeg Blog - Discover the Magic of Sicily: Yoga Retreat in the Heart of Italy - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6a8de47d6063455b12c5c934/1787684023487-SCU2WD0OPWL9W5EDMA3X/02_pool.jpg Blog - Discover the Magic of Sicily: Yoga Retreat in the Heart of Italy - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6a8de47d6063455b12c5c934/1787684023492-J6NTMQWZ98M5AEW4C1MZ/IMG_0464+%281%29.jpeg Blog - Discover the Magic of Sicily: Yoga Retreat in the Heart of Italy - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://mango-circle-g43d.squarespace.com/blog/exploring-the-ancient-art-of-qigong-history-practice-and-respectful-engagement-jek3f monthly 0.5 2024-03-26 https://images.squarespace-cdn.com/content/v1/6a8de47d6063455b12c5c934/1787684023516-3RD88SEHCEKTEO04VPJZ/Qigong+Blog.png Blog - Exploring the Ancient Art of Qigong: History, Practice, and Respectful Engagement - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://mango-circle-g43d.squarespace.com/blog/celebrating-holi-embracing-tradition-with-respect-y5dnh monthly 0.5 2024-02-14 https://images.squarespace-cdn.com/content/v1/6a8de47d6063455b12c5c934/1787684023422-K8U9P0B000QSHTZWXLQJ/holi.png Blog - Celebrating Holi: Embracing Tradition with Respect - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://mango-circle-g43d.squarespace.com/blog/new-teachers-at-tyc-sfg2n monthly 0.5 2024-01-18 https://images.squarespace-cdn.com/content/v1/6a8de47d6063455b12c5c934/1787684023853-NRKDH2XWLOBZ2QB87677/70471-picture.jpg Blog - New Teachers at TYC - Jayde Margulis - NYC Jayde Margulis is a New York City based yoga teacher, dancer and actress. Her journey with yoga began in Buffalo, NY, where Jayde grew up. Yoga has been a positive outlet for Jayde which she takes beyond the mat and into her everyday life. Jayde graduated from New York University Tisch School of the Arts with a BFA in Dance, and received her 200-hour certification through Yoga Renew Teacher Training. Her yoga classes focus on breath, mindfulness, and creating a supportive and positive environment for her students to grow and be the best version of themselves on and off their mat. Highlights of Jayde’s artistic career have been performing at Radio City Music Hall, The Joyce Theater, and choreographing, dancing and acting in music videos and short films. https://images.squarespace-cdn.com/content/v1/6a8de47d6063455b12c5c934/1787684023859-T20SJY9RWB4Z7RHHA2N8/61608-picture.jpg Blog - New Teachers at TYC - Marisol Pacaja -NYC Marisol's practice began in 2010 when her mom brought her to her first yoga class. Her journey continued through high school, college and life as a young professional in NYC, leading her all the way to taking her 200-hour YTT at the Yoga Common! Marisol is passionate about being a shepherd on other yogi's path of practice. Her true joy is uplifting students on and off the mat. https://images.squarespace-cdn.com/content/v1/6a8de47d6063455b12c5c934/1787684023865-I7VG2I04XMJ01BCFNNE3/61053-picture.jpg Blog - New Teachers at TYC - Abigail Sakati - NYC Abigail recently completed The Yoga Common’s 200 hour teacher training program, after practicing for about 7 years. Her practice is influenced by her dance background and she aims to create a positive environment that facilitates her students growth and connection to the practice. https://images.squarespace-cdn.com/content/v1/6a8de47d6063455b12c5c934/1787684023871-BACPWVULLXCS6NOD1X24/62855-picture.jpg Blog - New Teachers at TYC - Judith Volpi - NYC I have been practicing yoga for over 20 years and a recent graduate of the 200 hour Yoga Teacher Training Program at the Yoga Common. Currently, i am working in pain management and would to integrate it one day with the practice of yoga. https://images.squarespace-cdn.com/content/v1/6a8de47d6063455b12c5c934/1787684023880-98FNEUI7G9AYTKW58EYS/69608-picture.jpg Blog - New Teachers at TYC - Asherve Andre Walker - NYC Asherve Andre Walker began his professional career as a professional dancer. Trained in Ballet, Modern, Jazz, and West African Dance, I toured domestically and internationally with Alvin Ailey II and Lula Washington Dance Theater. His desire to expose the world to dance, has extended beyond the stage, leading to my tenure at Ifetayo Cultural Arts Academy, where he taught ballet, modern, and hip hop to youth ranging from ages six to seventeen. Upon transitioning out of dance, he spent over ten years in corporate, where I supported teams in finance, real estate, communication, and entertainment. In continuance of his purpose to empower others, I applied my skillset to a number of other areas. Certified with 300+ hours of training, I served as Operations Manager and Yoga Instructor for Laughing Lotus Yoga Center, where he empowered others through Vinyasa Yoga, Power Yoga, Restorative Yoga, Chakra healing, meditation, and mind-body proficiency. I have continued to support individuals as an independent yoga instructor. https://images.squarespace-cdn.com/content/v1/6a8de47d6063455b12c5c934/1787684023885-ZCILY1WJ71GHBZN3P0TH/83521-picture.jpg Blog - New Teachers at TYC - Mia Albrecht - ATX I knew I wanted to teach yoga when at my lowest moments, the only place I wanted to be was on my mat. I began my yoga practice in 2017 and my dedication has only deepened since. As your teacher I strive to cultivate a healing, comfortable space for you to feel supported, as my teachers did for me. My dedication and love for this practice led me to complete a 200-hour teacher training at Dharma Yoga in the summer of 2023. Since graduating, I have been teaching both individual and group classes. Yoga is a continuous practice, a dependable sanctuary accessible not only on our mats but also in every part of our lives. My mission as your teacher is to create a warm, safe atmosphere on your mat. In my classes, I strive to teach to all levels, tailoring the practice to meet the unique needs of each student. I work to create a soothing, grounded environment for your journey inward. I look forward to practicing with you! https://mango-circle-g43d.squarespace.com/blog/elevate-your-yoga-experience-with-the-yoga-common-apparel-75kf8 monthly 0.5 2023-12-20 https://images.squarespace-cdn.com/content/v1/6a8de47d6063455b12c5c934/1787684023504-CPWK8LG7M7D8IWSGS0FX/Screenshot+2023-12-17+at+7.54.12+PM.png Blog - Elevate Your Yoga Experience with The Yoga Common Apparel! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://mango-circle-g43d.squarespace.com/blog/homemade-apple-cider-edpy4 monthly 0.5 2023-11-15 https://images.squarespace-cdn.com/content/v1/6a8de47d6063455b12c5c934/1787684023614-DVMAMK9ADBKW1DZN3RBB/Applecider.png Blog - Homemade Apple Cider - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://mango-circle-g43d.squarespace.com/blog/the-yoga-common-named-new-yorks-best-yoga-studio-xlrk9 monthly 0.5 2023-10-18 https://images.squarespace-cdn.com/content/v1/6a8de47d6063455b12c5c934/1787684024147-FLGP8SLOKAJ85N6TRW67/Screenshot+2023-10-11+at+8.12.32+PM.png Blog - The Yoga Common Named New York’s Best Yoga Studio! - Make it stand out The Yoga Common NYC has been named Best Yoga Studio in New York on distinguishedteaching.com https://mango-circle-g43d.squarespace.com/blog/a-day-in-the-life-of-chintamani-kansas-5beb6 monthly 0.5 2023-08-17 https://images.squarespace-cdn.com/content/v1/6a8de47d6063455b12c5c934/1787684023396-EWD79HRP3E6EMC7V7XNK/ck+subway+orig.jpeg Blog - A Day in the Life of… Chintamani Kansas - Make it stand out Chintamani Kansas, longest employed Yoga Instructor at The Yoga Common (since the mang’Oh days) and freelance Yoga Instructor https://images.squarespace-cdn.com/content/v1/6a8de47d6063455b12c5c934/1787684023402-BOVB3YYRXWHGM5LWT6SV/buddy+dish.jpeg Blog - A Day in the Life of… Chintamani Kansas - Make it stand out Well hello Buddy! What good manners you have. Bon appetit! https://images.squarespace-cdn.com/content/v1/6a8de47d6063455b12c5c934/1787684023408-WYDAN6Z2IGFSLWTQH8GV/hello+buddy.jpeg Blog - A Day in the Life of… Chintamani Kansas - Make it stand out I mean, look at that face! https://mango-circle-g43d.squarespace.com/blog/meet-our-community-class-teachers-fyh2c monthly 0.5 2023-07-18 https://images.squarespace-cdn.com/content/v1/6a8de47d6063455b12c5c934/1787684023805-RL6BOB1LGOCDDFUX20DU/AbigailSakati.jpg Blog - Meet Our Community Class Teachers - Abigail Sakati Zodiac Sign: Capricorn Favorite Color: Pink Favorite Yoga Accompaniment: Peaceful music, essential oils Abigail recently went through the Yoga Common’s 200hr teacher training program, after practicing for about 7 years. Her practice is influenced by her dance background and she aims to create a positive environment that facilitates her students growth and connection to the practice. https://images.squarespace-cdn.com/content/v1/6a8de47d6063455b12c5c934/1787684023811-AGTYLSEN5JTSDVV7NVVZ/MichelleWeinfeld.jpg Blog - Meet Our Community Class Teachers - Michelle Weinfeld Zodiac Sign: Pisces Favorite Color: Lavender/Lilac Favorite Yoga Accompaniment: Singing Bowls Michelle has always been passionate about movement. Starting from a young age she did gymnastics and played many sports. In high school gym class, she was introduced to yoga and fell in love. Her passion only grew as she went to college and had the opportunity to participate in a work-exchange yoga program. Her favorite things about yoga are community, pranayama, and asana practice. During the Covid-19 pandemic, Michelle became a certified yoga teacher (RYT200) specializing in Hatha, Vinyasa, and Yoga Nidra. https://images.squarespace-cdn.com/content/v1/6a8de47d6063455b12c5c934/1787684023816-V9MBOGEIZEUT9LMNZCGW/JudithMcGrath.jpg Blog - Meet Our Community Class Teachers - Judith McGrath Zodiac Sign: Pisces Favorite Color: Blue, Red, and Purple Favorite Yoga Accompaniment: Music Judith has been practicing yoga for about 20 years and is a recent graduate from The Yoga Common 200 hour YTT program. Currently, she is working in pain management and hopes to integrate the two. She is inspired by her friends, family, and coworkers. Especially, her husband, children and her puppy Brie. https://images.squarespace-cdn.com/content/v1/6a8de47d6063455b12c5c934/1787684023822-6TPEY4J8C3XNP964O7QY/CassidyBurt.jpg Blog - Meet Our Community Class Teachers - Cassidy Burt Zodiac Sign: Libra Favorite Color: Dandelion Yellow Favorite Yoga Accompaniment: Good music, low lighting Cassidy (she/her) is a yoga instructor currently based in Astoria, Queens. She began practicing yoga during her time in college to cope with stress and anxiety, fell in love with it, and has now been practicing for over a decade. After receiving a PhD in Social Psychology in 2022 and moving to NYC to work for the city's Department of Health and Mental Hygiene, Cassidy sought to use her experience teaching college courses to teach yoga, completing her training with The Yoga Common in 2023. She has taught in a variety of different settings, including university psychology and research courses, as well as kayaking, rock climbing, and outdoor recreation classes. In addition to teaching and practicing yoga, Cassidy loves spending time outside, riding her bike around the city, traveling, cooking extravagant meals for herself, and drinking lots of coffee. https://images.squarespace-cdn.com/content/v1/6a8de47d6063455b12c5c934/1787684023827-7XYQXI9Y8IDU33T30DWZ/RacheleKaczmarkiewicz.jpg Blog - Meet Our Community Class Teachers - Rachele Kaczmarkiewicz Zodiac Sign: Cancer Favorite Color: Blue Favorite Yoga Accompaniment: Music is something that inspires me and motivates me every single day. It's rare if you see me walking without my headphones on while listening to some tunes! I try to make the perfect playlist based on the theme of that particular class. However, if I'm practicing yoga at home, there's usually a cat on my mat taking up more space than me :) Rachele is a dedicated and passionate yogi with a deep-rooted belief in the transformative power of yoga. Her journey into yoga began almost a decade ago while on a personal quest for balance and self-discovery. Through breathwork, meditation, and movement she experienced the profound benefits of yoga, not only on her physical health but also on her overall well-being. Motivated by this experience, she wanted to share her knowledge and guide others on their own unique journeys. Rachele received her certification through The Yoga Common’s 200-Hour Teacher Training Program. She continuously looks for new ways to encourage and inspire her students on and off the mat. Rachele’s nurturing and warm presence creates a supportive environment where students can explore and expand their mental, physical, and spiritual boundaries. https://mango-circle-g43d.squarespace.com/blog/yoga-nidra-what-you-need-to-know-mnyj3 monthly 0.5 2023-06-16 https://images.squarespace-cdn.com/content/v1/6a8de47d6063455b12c5c934/1787684024274-ZMF3UN0XE2GY67CN4TU5/B0978E8A-BF5A-43AA-8225-EB452147EEBC.PNG Blog - Yoga Nidra - What You Need to Know - Doing Yoga Nidrā - The practice of “un-doing” https://mango-circle-g43d.squarespace.com/blog/yoga-for-seniors-s42ww monthly 0.5 2023-05-11 https://images.squarespace-cdn.com/content/v1/6a8de47d6063455b12c5c934/1787684024261-AKOFLHD2CCWJ9HW55HD1/Chintamani+Kansas.jpg Blog - Yoga for Seniors: a podcast feature https://mango-circle-g43d.squarespace.com/blog/2023/04/20/the-transformational-power-of-yoga-5fnp3 monthly 0.5 2023-04-20 https://images.squarespace-cdn.com/content/v1/6a8de47d6063455b12c5c934/1787684023318-ZVJAWWPMTI2YMCDT1EJR/Screenshot+2023-04-20+at+11.42.47.png Blog - The transformational power of yoga https://mango-circle-g43d.squarespace.com/blog/how-to-banish-muscle-knots-with-myofascial-release-9yphy monthly 0.5 2023-03-30 https://images.squarespace-cdn.com/content/v1/6a8de47d6063455b12c5c934/1787684023657-XVHCIV72HI5226SUKXAP/Brandbot+Images+%2815%29.jpg Blog - How to Banish Muscle Knots with Myofascial Release - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://mango-circle-g43d.squarespace.com/blog/sound-baths-everything-you-need-to-know-hc8b6 monthly 0.5 2025-06-09 https://images.squarespace-cdn.com/content/v1/6a8de47d6063455b12c5c934/1787684024031-X6EIEORM0IAV0T1UU6MG/Brandbot+Images+%284%29.jpg Blog - Sound Baths: everything you need to know about the ancient practice of sound healing - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://mango-circle-g43d.squarespace.com/blog/ou-story-featured-in-voyageaustin-26h6f monthly 0.5 2023-02-17 https://images.squarespace-cdn.com/content/v1/6a8de47d6063455b12c5c934/1787684023911-R6LCY75ETY3GS3XTP49E/c-TheYogaCommonEricaWhalenCynthiaRayner__20220820TheYogaCommon116_1671763519575.jpeg Blog - Our Story, featured in VoyageAustin Magazine - Erica and Cynthia, sisters and co-owners of The Yoga Common, were recently interviewed for VoyageAustin, an online magazine that shares authentic stories from small businesses, local institutions, independent artists and entrepreneurs in Austin. The full interview is re-posted below (the original post is here). https://images.squarespace-cdn.com/content/v1/6a8de47d6063455b12c5c934/1787684023917-5XQ59DX2QMI5Z0GJ80EZ/c-TheYogaCommonEricaWhalenCynthiaRayner__20220820TheYogaCommon005_1671763519568.jpeg Blog - Our Story, featured in VoyageAustin Magazine - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://mango-circle-g43d.squarespace.com/blog/homemade-turmeric-latte-4yz6j monthly 0.5 2025-06-09 https://images.squarespace-cdn.com/content/v1/6a8de47d6063455b12c5c934/1787684023629-JGZGTT4RCBIT2N1LELXA/Brandbot+Images+%2819%29.png Blog - Homemade Turmeric Latte https://mango-circle-g43d.squarespace.com/blog/why-a-gratitude-practice-really-works-nnefe monthly 0.5 2025-06-09 https://images.squarespace-cdn.com/content/v1/6a8de47d6063455b12c5c934/1787684024231-32X4V40BNTKYHP5TN960/Website+Banners.jpg Blog - Why a gratitude practice really works - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://mango-circle-g43d.squarespace.com/blog/how-yoga-can-help-you-notice-yourself-h8s9h monthly 0.5 2025-06-09 https://images.squarespace-cdn.com/content/v1/6a8de47d6063455b12c5c934/1787684023695-HWIPZRPJDT1FNPMT2EP7/Brandbot+Images+%286%29.jpg Blog - How yoga can help you notice yourself - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://mango-circle-g43d.squarespace.com/blog/were-changing-our-name-62986 monthly 0.5 2023-01-18 https://images.squarespace-cdn.com/content/v1/6a8de47d6063455b12c5c934/1787684024191-YBY8AGEAP2Y6QPX5ZVT6/BL7A0467+copy.jpg Blog - We’re changing our name - Erica and Cynthia here… We have some big news to share: we’re changing our name! https://images.squarespace-cdn.com/content/v1/6a8de47d6063455b12c5c934/1787684024196-FWQ1CS3UPLFWKKMFXSHH/2H2A6642-min.jpg Blog - We’re changing our name - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6a8de47d6063455b12c5c934/1787684024201-MU9DQV1XR5YMK96O1BKQ/Secondary+Logo+Three+Dark-01.jpg Blog - We’re changing our name - Make it stand out A shared, community-centric space with a spirit of inclusivity. A place belonging to all, and welcome to all. A warm and hospitable environment, encouraging an accessible yoga practice that becomes habitual, a part of one’s daily routine. https://mango-circle-g43d.squarespace.com/blog/how-to-slow-down-e2xn9-zndhd-59agh monthly 0.5 2022-08-31 https://images.squarespace-cdn.com/content/v1/6a8de47d6063455b12c5c934/1787684023683-OPXMJ1NG8XMJEV790X3V/BL7A8718.jpg Blog - How to slow down - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://mango-circle-g43d.squarespace.com/blog/savoury-chickpea-pancakes-yrd98-35z9j-kw7yw monthly 0.5 2022-12-21 https://images.squarespace-cdn.com/content/v1/6a8de47d6063455b12c5c934/1787684024018-L5JOCGTIW486QWU4KMDM/chickpea-pancakes.jpeg Blog - Savory Chickpea Pancakes https://mango-circle-g43d.squarespace.com/blog/repetition-is-the-key-to-forming-habits-3t5f5-awe23-wtx3r monthly 0.5 2021-11-03 https://images.squarespace-cdn.com/content/v1/6a8de47d6063455b12c5c934/1787684024005-C795EG7DLBLP1AL2VJ8F/repetition+blog.jpeg Blog - Repetition is the Key to Forming Habits - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://mango-circle-g43d.squarespace.com/blog/homemade-almond-milk-478m7-7wbgx-zn577 monthly 0.5 2022-01-18 https://images.squarespace-cdn.com/content/v1/6a8de47d6063455b12c5c934/1787684023599-UUPEH152F7IV38CABA95/almond+milk.jpeg Blog - Easy Homemade Almond Milk https://mango-circle-g43d.squarespace.com/blog/12-ways-to-take-care-of-your-mental-wellbeing-in-tough-times-tthpr-z238n-62b95 monthly 0.5 2021-11-03 https://images.squarespace-cdn.com/content/v1/6a8de47d6063455b12c5c934/1787684021822-PU1TLPAJI8K9FL9PA48L/korney-violin-B6iHcrsxnKE-unsplash.jpeg Blog - 12 ways to take care of your mental wellbeing in tough times - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://mango-circle-g43d.squarespace.com/blog/ny-yoga-life-mag-interview-khjpw-r8h6h-5rzsp monthly 0.5 2021-09-29 https://images.squarespace-cdn.com/content/v1/6a8de47d6063455b12c5c934/1787684023898-BT9LO17LOHMCRDY44FIY/ny+yoga+%2B+life+mag+andrea.png Blog - Lockdown Yoga Learnings: an interview with NY Yoga + Life Mag - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://mango-circle-g43d.squarespace.com/blog/muriels-black-bean-beet-burgers-c85sm-nyyry-asfnr monthly 0.5 2021-09-29 https://images.squarespace-cdn.com/content/v1/6a8de47d6063455b12c5c934/1787684023839-VDKGKLIK7RRMAYVJ3CM4/bbb-burgers.jpeg Blog - Muriel’s Black Bean Beet Burgers https://mango-circle-g43d.squarespace.com/blog/dimple-patel-shares-her-mangoh-teacher-training-experience-amnwf-fxz54-lb2xs monthly 0.5 2021-09-29 https://images.squarespace-cdn.com/content/v1/6a8de47d6063455b12c5c934/1787684023444-OYC2UZHE75QGJNDGDOMD/BL7A0031-min.jpg Blog - Dimple Patel shares her Mang’Oh Teacher Training experience - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6a8de47d6063455b12c5c934/1787684023449-UPFP72RT8Y91C6XKUO0B/LizJphotography_04.21DP-26.jpg Blog - Dimple Patel shares her Mang’Oh Teacher Training experience - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6a8de47d6063455b12c5c934/1787684023454-VHDKUOE0HYO6Z2MB8NSJ/IMG_6403.jpeg Blog - Dimple Patel shares her Mang’Oh Teacher Training experience - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6a8de47d6063455b12c5c934/1787684023460-C6G02946I3KOCXSU4I3B/IMG_1034.jpg Blog - Dimple Patel shares her Mang’Oh Teacher Training experience - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://mango-circle-g43d.squarespace.com/blog/keeping-cool-with-yoga-zzgdz-k6ape-glj6h monthly 0.5 2021-07-15 https://images.squarespace-cdn.com/content/v1/6a8de47d6063455b12c5c934/1787684023793-ASKRVDVHE858E8CE0FUM/Website+Banners+%281%29.png Blog - Keeping Cool with Yoga - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://mango-circle-g43d.squarespace.com/blog/rahul-sarin-x69g7-nbjbb-6hlmt monthly 0.5 2021-06-29 https://images.squarespace-cdn.com/content/v1/6a8de47d6063455b12c5c934/1787684023940-URQJ2BJP9HEAGESCAA30/rahul3+%281%29+%281%29.jpeg Blog - Rahul Sarin shares his mang’Oh Teacher Training experience - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6a8de47d6063455b12c5c934/1787684023946-MRMS7Z0RA5YATPDBQA7X/rahul5+%281%29.jpeg Blog - Rahul Sarin shares his mang’Oh Teacher Training experience - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6a8de47d6063455b12c5c934/1787684023952-H2CTON277RSQ73BYCNAQ/rahul7+%281%29.jpeg Blog - Rahul Sarin shares his mang’Oh Teacher Training experience - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6a8de47d6063455b12c5c934/1787684023957-NYB8ZZ7X3GT00H2464E8/rahul4+%281%29.jpeg Blog - Rahul Sarin shares his mang’Oh Teacher Training experience - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://mango-circle-g43d.squarespace.com/blog/jenny-lee-9rsr8-rshjd-5fh2k monthly 0.5 2021-06-29 https://images.squarespace-cdn.com/content/v1/6a8de47d6063455b12c5c934/1787684023752-D2ZWM19MPKALDLS70OMZ/unnamed-3.jpg Blog - Jenny Lee shares her mang’Oh Teacher Training experience - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6a8de47d6063455b12c5c934/1787684023757-19EOCRU7R59P8WQRWX5B/unnamed.png Blog - Jenny Lee shares her mang’Oh Teacher Training experience - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6a8de47d6063455b12c5c934/1787684023762-B70WHLILT6QDY7M6EUB0/unnamed-2.jpg Blog - Jenny Lee shares her mang’Oh Teacher Training experience - 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Yoga Nidra with Sarah Girard https://mango-circle-g43d.squarespace.com/blog/2020/03/15/coronavirus-updates-for-our-mangoh-yoga-community-g4wat-jydnw-44s78 monthly 0.5 2021-03-08 https://images.squarespace-cdn.com/content/v1/6a8de47d6063455b12c5c934/1787684022423-32PN0120DBN12ZIPKNCJ/Blog.jpg Blog - Studio Temporarily Closing Due to Coronavirus https://mango-circle-g43d.squarespace.com/blog/2020/03/02/6-simple-ways-to-feel-more-joyful-every-day-stk9r-hgxah-l5sdg monthly 0.5 2021-03-08 https://images.squarespace-cdn.com/content/v1/6a8de47d6063455b12c5c934/1787684022386-IFV3ZMLAOF941JUEER7K/Blog-1-e1582924986191.jpg Blog - 6 Simple Ways to Feel More Joyful Every Day https://images.squarespace-cdn.com/content/v1/6a8de47d6063455b12c5c934/1787684022393-GXLO8ZU91MEM2VB4H7M3/Blog-4.png Blog - 6 Simple Ways to Feel More Joyful Every Day https://images.squarespace-cdn.com/content/v1/6a8de47d6063455b12c5c934/1787684022398-45TP7MF3L63DIMSXQM9Q/Blog-2.png Blog - 6 Simple Ways to Feel More Joyful Every Day https://images.squarespace-cdn.com/content/v1/6a8de47d6063455b12c5c934/1787684022405-RWL2ITJKR5BO0M9F8047/Blog-3.png Blog - 6 Simple Ways to Feel More Joyful Every Day https://images.squarespace-cdn.com/content/v1/6a8de47d6063455b12c5c934/1787684022410-5ABI6BOQ61WF47TFLOQN/Untitled-design-13-2-300x300.png Blog - 6 Simple Ways to Feel More Joyful Every Day Erica Whalen is the proud co-owner of mang’Oh Yoga Studio. When Erica discovered mang’Oh, she was running around New York City teaching at various studios, gyms, and living rooms. At the time, mang’Oh had a tiny community and was in need of some love and inspiration. In 2007, she, along with her business savvy sister and dearest friend Cynthia, purchased and reinvented the studio. Today, mang’Oh has become the place they always dreamed it could be: a sweet yoga sanctuary full of heart and soul. Erica is in love with the practice of yoga. She profoundly believes in its healing effects for the individual body and spirit, as well as the collective whole. She delights in teaching beautiful and expressive asana classes in the hatha vinyasa style. Every day, she is inspired by and grateful for all of the students and teachers that call mang’Oh their yoga home. Erica has a BFA in Ballet and Modern Dance from Texas Christian University, and she received her yoga certification through Laughing Lotus Yoga School. 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Cynthia is a recovering management consultant who believes small businesses can do great good in the world. Erica was a “mover” from an early age. As a child, she never sat still. Her family called her Tigger because she bounced everywhere. She watched TV hanging upside down from the back of the couch, and one day her mom found her unknowingly standing on her head. Cynthia, on the other hand, was a “thinker” who always had her head stuck in a book. She loved to write and dream up new business ideas—most of which never made it past the brainstorming phase. Together, those two very different instincts—movement and ideas, creativity and purpose—became the foundation of The Yoga Common. https://images.squarespace-cdn.com/content/v1/6a8de47d6063455b12c5c934/1787683997074-1Y7HOJHYJO99Q9K8ERRM/BL7A0471.jpg Our Story - Beautiful, Expressive Yoga, Rooted in Community In 2007, Erica was running around New York City teaching yoga in studios, gyms, and living rooms. 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